Dr Phil says something about trying to do more in a day rather than dealing with sh*t that comes your way. I have been doing that for about a year, and I would much rather be more proactive in my life.
Okay, I don't understand that statement. How do you do that, exactly. Is it like going to a grocery store with a list and not just winging it? I would love to be proactive, but don't know quite how to do this. I didn't do as well today when I added everything up. Breakfast jack, breakfast taco, 1/2 cup spaghetti sauce, 2 oz salmon, 2 glasses of wine, A serving of spaghetti with the noodles and a salad. I'll add it up, but I don't think it is pretty.
What I said about the anorexia/bulimia thing is that 'empty' feeling can be addictive and lord knows I have an addictive personality. After a while it takes more hunger to feel hungry. The empty feeling and the overfull feeling go pretty much hand in hand. I have to figure out 'just enough." Does that make sense? This week is going to be a bitch. Testing starts Tuesday - which is why I spent 4 hours at work today. I'm making breakfast for the teachers (mom's anniversary strada) and am determined to work out Monday afternoon. I then have another major test for three days next week with all the ESL kids. Oh yeah, and the ESL kids have to take the test on the computer, so I have to grab them this week and give them a tutorial as to how to do it. They really don't want me in this job anymore.
more later...am I blogging too much?
Sunday, March 1, 2009
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